However, over the past six months, I've used every excuse under the sun! Moving house, my birthday, my friend's birthdays, a celebratory night out, the I'm happy and don't care about my size so I'll eat what I like one... The list of excuses is endless!
However, I weighed myself this morning and I was disgusted!!! Not only have I gained more than half a stone in this past month, but I've also reached another 'weight milestone' of a different stone bracket!! I know the positives outweigh the benefits, so I am determined to get back into the healthy eating zone and stay there! I am miserable with how things are now and the only person who can change things is me. I am hoping by posting publicly on here, it will motivate me to stay focused and get good results! Wish me luck!!!
My Healthy, Slimming World friendly lunch, salad with ginger, chilli and lime infused salmon. |
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